Current:Home > NewsZac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw -Profound Wealth Insights
Zac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw
Surpassing View
Date:2025-04-09 18:09:53
Zac Efron's recent body transformation was the start of something new.
In fact, in order to portray legendary wrestler Kevin Von Erich in The Iron Claw, the High School Musical alum channeled the athlete's dedication to achieve a toned physique fit for the ring.
"He really motivated me to get in shape for this movie," Zac told Entertainment Tonight about the iconic athlete while attending the Nov. 8 premiere in Dallas. "The physicality he brought to the ring every single day was really unique. It changed wrestling. I knew that was going to be the hardest [thing] for me to master and get right."
But he rose to the challenge, noting, "I put everything I had into it."
While Zac's hard work most certainly paid off—as many of his shirtless photos prove he's still in tip-top shape—he also opened up about the beauty makeover he underwent to channel the famed wrestler.
For one, Zac and his costars—which includes Harris Dickinson and Jeremy Allen White—had to rock very '80s hairdos. And for Zac, that meant a shaggy bowl cut—which is no small feat!
"I remember Harris and I were walking out of hair and makeup," Zac recalled to ET, "and it was the first time we had to wear the full kit, and we were both thinking, 'What the hell are we doing here, man? How did we get into this?'"
As he put it, "It was shocking at every point of the transformation."
Despite sporting the 1980s hairstyle, Zac praised the studio's glam team their all-star skills. "I think it ended up looking really good and we had a great crew helping us out with that," the actor added. "The hair and make-up team was epic."
That appears to be the sentiment all-around, as the former Disney Channel star revealed the winning compliment he received from Kevin, the legend he played on the big screen.
"He told me he was happy with it last night, so I'm stoked!" Zac gushed. "I cried a little bit, if I'm going to be completely honest."
The 36-year-old's trainer Chavo Guerrero Jr., who is also a pro wrestler, also shared the love.
"He's a machine," the fitness expert exclusively told E! News on the red carpet about Zac. "In-between training, he was like, 'I gotta get a meal in or I gotta get this protein shake in.' He was just on top of it constantly. And really, you know, abs are made in the kitchen, not in the gym."
Keep reading to see Zac's buff new body before The Iron Claw hits theaters Dec. 22.
Zac shared this Aug. 31, 2023 thirst trap on Instagram.
Zac appears with his brother Dylan Efron in this Aug. 31, 2023 pic.
The actor is seen filming Baywatch the movie.
...who do we appreciate? Zac and his eight pack...
The actor gears up for his role in the lifeguard flick by swimming some laps at the pool.
Zac gets a little handsy on the set of Neighbors 2 in a pair of bright orange short shorts.
The actor looks nothing short of perfect while on set in Hawaii for his new movie Mike and Dave Need Wedding Dates.
It's clear Efron never misses a work out, but it's not like we're complaining!
We can't even count how many muscles are bulging in this photo.
Shooting this Dirty Grandpa scene didn't require much by way of wardrobe!
Of course this is what he looks like on a horse in Italy.
Naturally, the hunky star took his shirt off (with a helping hand from Rita Ora) after winning the coveted MTV Movie Award for his impressive physique.
In That Awkward Moment, the sexy actor flaunts his muscles and goes completely naked in this comedic scene.
The hottie loves his amazing body almost as much as we do.
Shirtless Zac is heavenly all soaking wet.
The handsome star maintains his flawless muscles on set with a game of basketball.
It's almost impossible to look away from The Lucky One star's superb six-pack.
The heartthrob pumps his fist and displays his bulging biceps.
In The Neighbors, the hunk plays the leader of a rowdy frat, and more importantly, he does it with minimal clothing.
The actor flashes his pearly whites after a refreshing dip in the ocean.
The High School Musical hottie listens to music and unwinds sans shirt.
MORE PHOTOS: Surprisingly buff stars
veryGood! (87245)
Related
- Paris Hilton, Nicole Richie return for an 'Encore,' reminisce about 'The Simple Life'
- Brittany Mahomes Shares Glimpse Into Family Vacation With Patrick Mahomes and Their 2 Kids
- Even as inflation cools, Americans report sticker shock at grocery store register
- Caitlin Clark's next game: Indiana Fever vs. Seattle Storm on Thursday
- What to know about Tuesday’s US House primaries to replace Matt Gaetz and Mike Waltz
- Law limiting new oil wells in California set to take effect after industry withdraws referendum
- Delaware lawmakers approve a $1.1 billion capital budget for the fiscal year starting Monday
- The Daily Money: Peeling back the curtain on Boeing
- San Francisco names street for Associated Press photographer who captured the iconic Iwo Jima photo
- Ongoing Spending on Gas Infrastructure Can Worsen Energy Poverty, Impede Energy Transition, Maryland Utility Advocate Says
Ranking
- Toyota to invest $922 million to build a new paint facility at its Kentucky complex
- Bill Gates’ Daughter Jennifer Is Pregnant, Expecting Baby No. 2 With Husband Nayel Nassar
- Soft-serve survivors: How Zesto endured in Nebraska after its ice-cream empire melted
- Queer Eye's Jonathan Van Ness Breaks Silence on Abusive Workplace Allegations
- Behind on your annual reading goal? Books under 200 pages to read before 2024 ends
- South Korea says apparent North Korean hypersonic missile test ends in mid-air explosion
- North Carolina legislators leave after successful veto overrides, ballot question for fall
- Shop Old Navy’s Red, White and Whoa! 4th of July Sale With Deals Starting at $2 & More Great Finds
Recommendation
Whoopi Goldberg is delightfully vile as Miss Hannigan in ‘Annie’ stage return
Maps show dengue fever risk areas as CDC warns of global case surge
Beyond Yoga Sale: The Jumpsuit That Makes Me Look 10 Pounds Slimmer Is 50% Off & More Deals
Oklahoma to execute Richard Rojem Jr. for murder of ex-stepdaughter. What to know.
New Mexico governor seeks funding to recycle fracking water, expand preschool, treat mental health
Justice John Roberts says the Supreme Court’s last decisions of this term are coming on Monday
Oklahoma executes Richard Rojem Jr. in ex-stepdaughter's murder: 'Final chapter of justice'
Powerball winning numbers for June 26: Jackpot rises to $95 million